Organic European Pumpkin Seeds

$11.99

Darker in colour and larger than their Chinese cousins, our organic heirloom European pumpkin seeds are harvested from ancient varieties of pumpkins in Austria.

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Prized for their intense flavour and high nutritional content, these wonderfully crunchy seeds are rich in quality protein: 100g of these seeds gives you 54% of your recommended daily allowance of protein!  They’re also loaded with fibre, zinc, phosphorus and manganese, and a great source of iron: it only takes half a cup of pumpkin seeds to meet 60% of your recommended daily intake!


Our organic European pumpkin seeds make a great snack for people who are on-the-go but they are also a great compliment when added to your salads, sauces, baked goods, and smoothies. Not only do they add nutrition and texture to a dish, but they also lend a splash of vibrant colour - what more could you want?


ingredients

Organic Pumpkin Seeds

May contain Almond, Brazil nut, Cashew, Hazelnut, Pecan, Pistachio, Walnut and Sesame

Caution: Natural products may contain pit, shell, stem and other fragments.


origin

Austria / Ukraine


preservation

Pumpkin seeds are fragile - it is best to keep them in the refrigerator.


nutritional facts

SHIPPING

 

Where do you ship?

We only ship to Canada.

 

Do you ship to PO boxes?

Yes! We deliver to PO boxes with Canada Post.

Fedex does not ship to PO boxes, please make sure to select a Canada Post service.

 

What are the delays of delivery? 

Our current delays can vary from 2-4 business days. During sales events, these delays can be extended as the volume of orders received is higher, but our team makes sure to ship orders out as quickly as possible.

 

 

What shipping options do you offer and how much does it cost?

The cost of shipping is determined by the weight of your order, the destination, and the service you select. To know the cost, please add the items into your basket, open your basket by clicking on the icon at the top right. You will find the Estimate shipping tool at the bottom of the page. You can enter your postal code and click on “Check Shipping”.

All shipping fees are taxable.

 

Canada Post:

We offer free shipping with Canada Post Expedited. Shipping is free for orders of $59 and more for Quebec and Ontario and $100 and more for the rest of Canada (before taxes and after promotions) for most regions in Canada. The postal codes starting as follows are excluded from free shipping: T0H, T0P, V0J, V0N, V0P, V0R, V0T, V0V, R0B, R0C, A0K, A0P, X0A, X0B, X0X, X0E, Y0B, S0J, G0G,J0M, P0L, P0T, P0V.
 
 For some regions we also offer Canada Post Xpresspost, but this service does not fall under our free shipping policy.

 

Fedex:

We offer free shipping with Fedex Ground. Shipping is free for orders of $59 and more for Quebec and Ontario and $100 and more for the rest of Canada (before taxes and after promotions) for most regions in Canada.

 

 

RETURN POLICY

 

What is your return policy?

You can return an item within seven (7) days of receiving your order. The product must not have been opened. Please contact customer service at service@pranaorganic.ca with your order number to submit a refund request. Please note we only refund and do not exchange.

After the initial 7-day period, NO RETURNS and NO REIMBURSEMENT will be accepted on any of our products. Since we have no way of knowing what someone does with the product once it’s out of our hands, we cannot accept returns after the alloted period. If you have any issues or concerns regarding a product, please email or contact us by phone and we will gladly answer any inquiries you may have.

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Customer Reviews

Based on 23 reviews
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p
private
Outstanding - nothing better. thank you for carrying them in your/our collection

Outstanding - nothing better. thank you for carrying them in your/our collection

D
D'Amours
Délicieuses!

Belle qualité, savoureuses… Merci!

J
Jo-Anne Phillips

Graines de citrouille d'Europe biologiques

E
Edith Reiss

Organic European Pumpkin Seeds

S
Sylvie Bareil
Les meilleures!

Ce sont les meilleures graines de citrouilles que j’ai mangées.

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