May 10, 2021
Healthy Hummus - Appetizer Recipe
Healthy Hummus
4
10 minutes
0 minutes
Appetizers
Look no further for a healthy hummus recipe; this one is loaded with protein and omega-3 with the help of hemp seeds. Enjoy with your favourite raw veggies or pita!
Ingredients
- 1 cup chickpeas
- ¼ cup PRANA organic hemp seeds
- 1 small zucchini
- 3 to 5 tbsp lemon juice
- 1 to 2 garlic cloves
- 1 pinch of cumin seeds
- Sea salt and fresh ground pepper
Directions
Place all ingredients in a food processor with an S blade.
Blend until smooth.
Refrigerate 1 hour or serve immediately with raw veggies or pita chips.