May 10, 2021
Healthy Hummus - Appetizer Recipe
Healthy Hummus
Rated 5.0 stars by 2 users
Category
Appetizers
Servings
4
Prep Time
10 minutes
Cook Time
0 minutes
Look no further for a healthy hummus recipe; this one is loaded with protein and omega-3 with the help of hemp seeds. Enjoy with your favourite raw veggies or pita!
Ingredients
-
1 cup chickpeas
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¼ cup PRANA organic hemp seeds
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1 small zucchini
-
3 to 5 tbsp lemon juice
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1 to 2 garlic cloves
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1 pinch of cumin seeds
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Sea salt and fresh ground pepper
Directions
Place all ingredients in a food processor with an S blade.
Blend until smooth.
Refrigerate 1 hour or serve immediately with raw veggies or pita chips.