Tofu Scramble Burrito - Breakfast Recipe
Tofu Scramble Burrito
Rated 5.0 stars by 2 users
Catégorie
Breakfast
Cuisine
Mexican, Tex-Mex, Breakfast
Portion
6
Temps de préparation
10 minutes
Temps de cuisson
10 minutes
A quick on-the-go breakfast, a more decadent brunch, a filling lunch - no matter how you serve this scrambled tofu, it'll be a success. Just a little nutritional yeast, spices, and onion elevate tofu to a multi-meal staple. At breakfast: eat it in a tortilla, on toast, or in a sandwich accompanied by lettuce, avocado and a little vegan mayo. And when it comes to lunch and dinner, scrambled tofu makes a great addition to your favorite recipes. Try it with stir-fried vegetables, make a Bolognese sauce with it, or mix it with some beans in a spicy chili!
Ingrédients
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A drizzle of olive oil
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1 small yellow onion
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1 clove of garlic
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1 block tofu, crumbled
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1 tsp ground organic fair trade turmeric
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Sea salt and freshly ground pepper
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1 tbsp nutritional yeast
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1 tbsp soy sauce
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2 chopped green onions
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Corn tortillas
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2 avocados
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Lettuce leaves
Instructions
Finely chop the onion and garlic
In a frying pan, heat the olive oil. Brown the onion and garlic for 3 minutes. Add the spices and cook for another minute. Add the crumbled tofu, nutritional yeast and soy sauce. Continue cooking for 5 minutes
Heat up the corn tortillas. On each tortilla add a piece of lettuce, 2 big spoonfuls of crumbled tofu and a few slices of avocado. Wrap up and enjoy