June 01, 2021
Hibiscus Chia Fresca - Drink Recipe
Hibiscus Chia Fresca
Rated 5.0 stars by 5 users
Catégorie
Drink
Portion
4
Temps de préparation
10 minutes
Temps de cuisson
0 minutes
Chia Fresca is a refreshing lemonade-like summer drink with added chia seeds. It's an excellent way to add chia to your diet. Hibiscus flowers are traditionally used in Bissap, a Senegalese tea. The flavour is exotically fruity.
Ingrédients
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2 tbsp dried hibiscus flowers
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1L filtered water
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3 tbsp maple syrup
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¼ cup lemon juice
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4 tbsp PRANA organic whole black ProactivChia seeds
Instructions
Soak hibiscus flowers in water for one hour in order to infuse it. Filter water.
In a large mason jar, add infused hibiscus water and pour in maple syrup, lemon juice and chia seeds. Let sit 30 minutes in the fridge, shaking vigourously every 5 minutes so that chia doesn't stick to bottom of jar. Serve cold.