Organic Quick-cooking Oat Flakes


Our Organic Certified Gluten-free Quick-cooking Oat Flakes are a must for a tasty, nutritious breakfast. Easy to prepare, they are the first ingredient in the popular "overnight" oatmeal. They’re high in fibre and nutrients, making them a staple for your vegan pantry. These flakes are finer and smaller than regular oatmeal, which considerably reduces their cooking time.


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Carbon-neutral shipping on all orders

Organic Quick-cooking Oat Flakes are good for more than making delicious bowls of oatmeal: they’re also rich in phosphorus, magnesium and zinc. They’re also a source of iron and a good source of vitamin B1. Their soluble and insoluble fibre content makes them a nutritious, easy-to-digest food.

Our organic oat flakes are proudly derived from Canadian agriculture.

Organic Quick-cooking Oat Flakes have the advantage of a quick preparation time. Since flakes are smaller than whole oats, you can make overnight oatmeal to eat cold or as a snack the next morning, at home or at the office. You can cook them quickly in a saucepan in some water or vegetable milk, or even put them in the microwave for on-the-go goodness on busy mornings. Organic oat flakes can be added to thicken soups and increase the protein value of your dishes. You can also stir them into chewy granola bars or oatmeal cookies when baking.


Organic gluten free whole grain oats.




Store in a cool and dry place.

nutritional facts



Where do you ship?

We only ship to Canada.


Do you ship to PO boxes?

Yes! We deliver to PO boxes with Canada Post.

Fedex does not ship to PO boxes, please make sure to select a Canada Post service.


What are the delays of delivery? 

Our current delays can vary from 2-4 business days. During sales events, these delays can be extended as the volume of orders received is higher, but our team makes sure to ship orders out as quickly as possible.



What shipping options do you offer and how much does it cost?

The cost of shipping is determined by the weight of your order, the destination, and the service you select. To know the cost, please add the items into your basket, open your basket by clicking on the icon at the top right. You will find the Estimate shipping tool at the bottom of the page. You can enter your postal code and click on “Check Shipping”.

All shipping fees are taxable.


Canada Post:

We offer free shipping with Canada Post Expedited. Shipping is free for orders of $59 and more for Quebec and Ontario and $100 and more for the rest of Canada (before taxes and after promotions) for most regions in Canada. The postal codes starting as follows are excluded from free shipping: T0H, T0P, V0J, V0N, V0P, V0R, V0T, V0V, R0B, R0C, A0K, A0P, X0A, X0B, X0X, X0E, Y0B, S0J, G0G,J0M, P0L, P0T, P0V.
 For some regions we also offer Canada Post Xpresspost, but this service does not fall under our free shipping policy.



We offer free shipping with Fedex Ground. Shipping is free for orders of $59 and more for Quebec and Ontario and $100 and more for the rest of Canada (before taxes and after promotions) for most regions in Canada.





What is your return policy?

You can return an item within seven (7) days of receiving your order. The product must not have been opened. Please contact customer service at with your order number to submit a refund request. Please note we only refund and do not exchange.

After the initial 7-day period, NO RETURNS and NO REIMBURSEMENT will be accepted on any of our products. Since we have no way of knowing what someone does with the product once it’s out of our hands, we cannot accept returns after the alloted period. If you have any issues or concerns regarding a product, please email or contact us by phone and we will gladly answer any inquiries you may have.

Customer Reviews

Based on 9 reviews
Nicole Lambert

Organic Quick-cooking Oat Flakes

Quick Cook Oats

Best oats out there! Customer Service is top notch! Responded immediately to my email and had my order on my front step the day after


High quality oat fast to cook. Tender and delicious.

Josée Therrien


Glenda Taylor

Organic Quick-cooking Oat Flakes

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