LÖKA - Roasted pumpkin seeds SEA SALT


Meet Löka – a small seed with BIG ambitions.

Our pumpkin seeds are grown here in Canada using regenerative agriculture – yup they’re 100% Canadian and proud of it! Roasted and seasoned with a hint of sea salt, these seeds make a sweet and savory snack that’s hard to resist. Löka can be eaten straight from the bag, at work or on a hike and adds a crunchy touch to soups and salads.

Try it now and join the regenerative agriculture movement!

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Learn more about regenerative agriculture : here

Delicately roasted and seasoned with a hint of sea salt, these seeds have been transformed into a crunchy, unique and delicious snack. One thing is for sure, our roasted pumpkin seeds add a wow factor to every bite! And we all know that food tastes better when it’s grown and made locally.

Our pumpkin seeds are:

- Grown in Canada.

- Grown in regenerative agriculture.

- Source of fiber.

- Contain 15g of protein per serving.

- Contain iron and other essential minerals.

With the desire to continue its local and responsible sourcing efforts, Prana has been associated since 2020 with the Odysee farm led by Sébastien Angers. A local producer, Sébastien had the courage to do what no one had done before: grow pumpkin seeds on a large scale in Ste-Monique de Nicolet, Québec, according to the principles of regenerative agriculture. A first in North America!

The roles of the partnership are clear: the Odysee farm takes care of the agronomic validation and the cultivation of the seeds, while here at Prana we carry out the transformation of these seeds into a snack as well as their marketing. This project is therefore much more than just a delicious, crunchy, nutritious and protein-rich snack; it’s a way to source locally, build our food resilience and transform the way our food is grown.

So, every bite of Löka makes it possible to be part of a movement of consumers, farmers and businesses that are helping to reverse climate change and support local regenerative farming communities.

Now that’s what we call a snack that gives back!


Local pumpkin seeds, Algarve sea salt. 

May contain: Almonds, Brazil nuts, Cashews, Hazelnuts, Pecans, Pistachios, Walnuts, Sesame. 


Quebec - Canada


Store in a cool and dry place away from light.

nutritional facts



Where do you ship?

We only ship to Canada.


Do you ship to PO boxes?

Yes! We deliver to PO boxes with Canada Post.

Fedex does not ship to PO boxes, please make sure to select a Canada Post service.


What are the delays of delivery? 

Our current delays can vary from 2-4 business days. During sales events, these delays can be extended as the volume of orders received is higher, but our team makes sure to ship orders out as quickly as possible.



What shipping options do you offer and how much does it cost?

The cost of shipping is determined by the weight of your order, the destination, and the service you select. To know the cost, please add the items into your basket, open your basket by clicking on the icon at the top right. You will find the Estimate shipping tool at the bottom of the page. You can enter your postal code and click on “Check Shipping”.

All shipping fees are taxable.


Canada Post:

We offer free shipping with Canada Post Expedited. Shipping is free for orders of $59 and more for Quebec and Ontario and $100 and more for the rest of Canada (before taxes and after promotions) for most regions in Canada. The postal codes starting as follows are excluded from free shipping: T0H, T0P, V0J, V0N, V0P, V0R, V0T, V0V, R0B, R0C, A0K, A0P, X0A, X0B, X0X, X0E, Y0B, S0J, G0G,J0M, P0L, P0T, P0V.
 For some regions we also offer Canada Post Xpresspost, but this service does not fall under our free shipping policy.



We offer free shipping with Fedex Ground. Shipping is free for orders of $59 and more for Quebec and Ontario and $100 and more for the rest of Canada (before taxes and after promotions) for most regions in Canada.





What is your return policy?

You can return an item within seven (7) days of receiving your order. The product must not have been opened. Please contact customer service at service@pranaorganic.ca with your order number to submit a refund request. Please note we only refund and do not exchange.

After the initial 7-day period, NO RETURNS and NO REIMBURSEMENT will be accepted on any of our products. Since we have no way of knowing what someone does with the product once it’s out of our hands, we cannot accept returns after the alloted period. If you have any issues or concerns regarding a product, please email or contact us by phone and we will gladly answer any inquiries you may have.

Customer Reviews

Based on 19 reviews
Chantal Bonnant

J’odore la qualité de vos produits

C. M.

LÖKA - Roasted pumpkin seeds SEA SALT

Sorry, not my favourite!

I’m so sorry, really wanted to like them, but somehow the flavouring makes the seeds taste rancid. Long time lover of Prana, but just couldn’t get behind this product.

Hi Kathleen!
We are so sad to hear about your most recent experience with one of our products. Pelase feel free to email us at service@pranafoods.ca in order for us to make things right with you and log the issue as well. Thank you for your feedback and have a wonderful day!

Doucet Doucet

Excellent elle sont très bonne et salée à point ….j’adore car elle sont produites par une entreprise québécoise….je vais les adopter..


Graines de citrouilles locales… j’adore! C’est si difficile à trouver des graines de citrouilles qui ne viennent pas d’ailleurs. En plus elles sont délicieuses, elles donnent un petit kick à n’importe quel plat!

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