May 10, 2021

Zesty Hummus - Appetizer Recipe

Name: Zesty Hummus
Prep time: 5 min
Total time: 5 min
Yield: 8
Ingredients: 1 can chick peas; 1 -2 garlic cloves Juice of one lemon; Zest of half lemon; 1 handful fresh cilantro; 1 tsp ground cumin seeds; 2 tsp maple syrup; 3 tbsp tahini paste

Zesty Hummus

Servings

Prep Time

5 minutes

Cook Time

0 minutes

Category

Appetizers

Hummus is an excellent choice when it comes to snacking. Hummus is both tasty and nourishing. Chickpeas are high in protein and fiber, a good choice to help you feel satisfied. Try dipping your favourite vegetables, breads or dress up your sandwich using hummus as a spread.

Ingredients

1 can chick peas
1 -2 garlic cloves Juice of one lemon
Zest of half lemon
1 handful fresh cilantro
1 tsp ground cumin seeds
2 tsp maple syrup
3 tbsp tahini paste

Directions

Combine all ingredients in a food processor and mix until the desired consistency is reached. Enjoy with pita or with raw vegetables!