Quebec Grown Pumpkin Seeds - Unroasted-unsalted


Grown right here in Quebec according to the principles of regenerative agriculture, our seeds are 100% from Quebec and proud of it! 

Unsalted and unroasted, they are a delicious crunchy snack and a nutritious ally for your recipes. Source of protein, iron and rich in zinc and magnesium, they add flavor and health benefits to your daily diet.

Try them today and join the regenerative agriculture movement!

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Pioneering Regenerative Pumpkin Seeds in Quebec. Learn more about regenerative agriculture : here

What if we told you that our local pumpkin seeds are not just a delicious snack, but a force for good? Grown in Quebec using regenerative agriculture, the pumpkin seeds are more than just nutrient-dense and protein-packed; they enhance biodiversity, improve soil health, and combat climate change. Thanks to our courageous local farmers, we’re building our local food supply resilience and transforming agriculture.  

Join us in sowing the seeds of change!

Our pumpkin seeds are:

- Grown in Canada.

- Grown in regenerative agriculture.

- Source of fiber.

- Contain 15g of protein per serving.

- Excellent source of iron

- Riche in Zinc & Magnesium

With the desire to continue its local and responsible sourcing efforts, Prana has been associated since 2020 with the Odysee farm led by Sébastien Angers. A local producer, Sébastien had the courage to do what no one had done before: grow pumpkin seeds on a large scale in Ste-Monique de Nicolet, Québec, according to the principles of regenerative agriculture. A first in North America!

The roles of the partnership are clear: the Odysee farm takes care of the agronomic validation and the cultivation of the seeds, while here at Prana we carry out the transformation of these seeds into a snack as well as their marketing. This project is therefore much more than just a delicious, crunchy, nutritious and protein-rich snack; it’s a way to source locally, build our food resilience and transform the way our food is grown.

So, every bite of Löka makes it possible to be part of a movement of consumers, farmers and businesses that are helping to reverse climate change and support local regenerative farming communities.

Now that’s what we call a snack that gives back!

ingredients: Pumpkin Seeds

* Cultivated according to the principles of regenerative agriculture

May contain: Almonds, Brazil nuts, Cashews, Hazelnuts, Pecans, Pistachios, Walnuts, Sesame, Soy. 

Caution: Natural products may contain pits, shells, stems and other fragments.


Quebec - Canada


Store in a cool and dry place away from light.

nutritional facts



Where do you ship?

We only ship to Canada.


Do you ship to PO boxes?

Yes! We deliver to PO boxes with Canada Post.

Fedex does not ship to PO boxes, please make sure to select a Canada Post service.


What are the delays of delivery? 

Our current delays can vary from 2-4 business days. During sales events, these delays can be extended as the volume of orders received is higher, but our team makes sure to ship orders out as quickly as possible.



What shipping options do you offer and how much does it cost?

The cost of shipping is determined by the weight of your order, the destination, and the service you select. To know the cost, please add the items into your basket, open your basket by clicking on the icon at the top right. You will find the Estimate shipping tool at the bottom of the page. You can enter your postal code and click on “Check Shipping”.

All shipping fees are taxable.


Canada Post:

We offer free shipping with Canada Post Expedited. Shipping is free for orders of $59 and more for Quebec and Ontario and $100 and more for the rest of Canada (before taxes and after promotions) for most regions in Canada. The postal codes starting as follows are excluded from free shipping: T0H, T0P, V0J, V0N, V0P, V0R, V0T, V0V, R0B, R0C, A0K, A0P, X0A, X0B, X0X, X0E, Y0B, S0J, G0G,J0M, P0L, P0T, P0V.
 For some regions we also offer Canada Post Xpresspost, but this service does not fall under our free shipping policy.



We offer free shipping with Fedex Ground. Shipping is free for orders of $59 and more for Quebec and Ontario and $100 and more for the rest of Canada (before taxes and after promotions) for most regions in Canada.





What is your return policy?

You can return an item within seven (7) days of receiving your order. The product must not have been opened. Please contact customer service at with your order number to submit a refund request. Please note we only refund and do not exchange.

After the initial 7-day period, NO RETURNS and NO REIMBURSEMENT will be accepted on any of our products. Since we have no way of knowing what someone does with the product once it’s out of our hands, we cannot accept returns after the alloted period. If you have any issues or concerns regarding a product, please email or contact us by phone and we will gladly answer any inquiries you may have.

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